Hello! I felt my hamstrings were super tight this morning so I cut my long run a bit short as well as had a great stretch session. Ahhhhh. Aveam nevoie de aia.
And then I needed a smoothie! (Well, very first I needed a shower as well as water.)
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So I whipped up one more mango smoothie with spinach as well as tons of toppings. I like to eat it in a bowl so I make them additional thick so I utilize a great deal of ice as well as blend twice.
ManGo eco-friendly Smoothie bowl Recipe:
Ingrediente:
1 – 6oz genuine California milk vanilla yogurt
1 cană mango înghețat
O mână de spanac
1 TB. semințe chia
(ice or sprinkle of milk to get preferred consistency)
Directii:
integrate all ingredients. blend thoroughly – adding a sprinkle of water if it’s as well thick.
Serve topped with granola, cacao nibs, chia seeds, nuts, etc…
I’m sharing 5 different smoothie recipes this week!
Vezi celălalt pe care l -am făcut până acum:
Rețetă sănătoasă de smoothie cu iaurt
Peanut Butter as well as Jelly Smoothie recipe
Rețetă de smoothie cu piulițe de banană
Note: This publish is in partnership with genuine California Milk
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