Drown Your Sorrows
I had my first Physical therapy appointment today. and while this is a new experience for me and I was trying to stay positive, there was good news and bad News.My Physical Therapist asked me a bunch of questions and felt around my knee to see if there was any evident swelling, tearing, messed up […]
Golden Retriever Won’t Take His medicine
My golden Retriever, Diego randomly started bleeding from a bump on his back near his tail yesterday. I took him to the vet as well as now I’m trying to provide him his puppy medicine however he won’t take it! Okay, very first – what happened… I noticed Diego’s fur looked wet in one area […]
5 suggestions to purchase the very best Treadmill for You – Podcast 121
Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_121.mp3 00:00 00:00 00:00 Podcast: Play in new window | Descarca Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS The finest treadmill purchasing guide is about getting the very best treadmill for YOU. Here’s a listing of 5 things to keep in mind when choosing which treadmill to purchase for your home. […]
De mare intensitate interval de formare în domeniul sănătății și wellness, precum și boli
Am citit în ultimele două zile de evaluare extrem de recent de la Martin Gibala pe formare interval de intensitate mare (HIIT), precum și eficacitatea acesteia asupra sănătății și wellness precum boala. Aceasta este o lucrare de evaluare remarcabilă, care arată exact cât de eficient această modalitate de formare este, în plus față de exact […]
The best Caramel chocolate Chip Bars of Your Life
Hello! delighted Friday!! this week has been busy but in a great way. vegas has been getting himself in trouble and I’ve been trying to get myself out of it. I am the worst and was craving something salty for a midnight snack last night. considering that I didn’t have anything ‘good’ like chips or […]
Things Thursday as well as No recipe
great Day I am planning on doing 10 miles tomorrow morning so I took today off from running. I was nearly finished with Jillian’s RIPPED in 30 when Ben suggested a walk. I grabbed one of his sweatshirts, an iced coffee as well as joined him! Last week someone asked me for my French toast […]
March goals
Hello! I woke as much as discover my Garmin dying so I decided to run without it this morning. 4 miles, easy. next week starts my training for the Fontana half as well as I’m believing about doing a full marathon in August so this was the last of the simple days… Randomly running 4 […]
I have Zero Self control around Fresh Bread
So, this is kinda sorta like confession Thursday as I’m admitting that I have ZERO self control. I feel like that’s a big enough confession for one day and we’ll leave it at that. Today is my rest day from running so I sported my new Lorna Jane gear for an at home strength session. […]
Desertul de prânz și desertul de cină
a lipsit ceva din prânzul meu de azi. După ce am terminat cu salata și fructele mele … Și masa mea înghețată tragică (care a lăsat mult de dorit), încă mă simțeam nemulțumit. Ultimele mele videoclipuri Partenerul meu minunat din Pysch Ward: A Memoir – Recenzie de carte Partenerul meu minunat din Pysch Ward: A […]
Pâine și baruri
În această dimineață am vrut să fac un pic de alergare înainte de a ajunge la o clasă de forță la sală. Timpul a fost împotriva mea, așa că am făcut 3 mile pe banda de alergare și m -am grăbit. *Oh, mi -am trimis și telefonul (folosit ca iPod) prăbușindu -se la sol la […]